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This Week

Yesterday • 6:30 PM

Upper Body Power

schedule 1h 15m
fitness_center 14,250 kg
Chest Back Shoulders
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Mon, Oct 23 • 7:00 AM

Leg Day Destruction

schedule 55m
fitness_center 8,100 kg
Quads Hamstrings

Last Week

Fri, Oct 20 • 5:15 PM

Pull Focus (Back/Bi)

schedule 1h 05m
fitness_center 11,200 kg
Lats Biceps
Wed, Oct 18 • 6:00 PM

Chest & Triceps

schedule 45m
fitness_center 6,500 kg
Chest Triceps
Mon, Oct 16 • 7:15 AM

Morning Cardio

schedule 30m
directions_run 5 km
Cardio